Well Hello Friends!
I am so glad that you are here. My name is Karen, and I am thrilled to have you here with me.
In August of 2023 I started an Instagram account in order to hold myself accountable after seeing a photo of myself. I invited 10 friends to join me and hold me accountable on a health and wellness journey.
What I didn’t understand was that my videos would go out to people who didn’t follow me on Instagram.
I had no idea that my little “accountability” videos were being viewed by people who didn’t know me but it turned out to be a happy accident because it turned out that there were others just like me who are on their own journey to health and that they were looking for a place to fit in.
I love getting to know new people and am learning so much from you all too.
“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity”
— John F. Kennedy
A bit about me and my community
My husband, two dogs, and I live in Coldspring, Texas, population 778 on 15 acres on the edge of the Sam Houston National Forest.
Choosing to Reset 