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Choosing to Reset
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About Walking
How my Instagram Account Started
My Journey to a Healthier Life
Category:
resistance training
Week One of the January Jumpstart: Start Where You Are
My Go-To Exercise Tools for Bad Weather and Busy Days
Two Years Later: What I’ve Learned from Choosing to Reset
Week 3: Strength, Posture & Portion Control — Building a Stronger Foundation
Week 1 of our May Restart Challenge
Sciatica
What YouTube Channels I Use
Week 3 Days 15-21 of Meals, Walking, and Workouts
21 Day Plan Days 7-14
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